NATURE'S MUSIC

With over 800 species of birds in South Africa, it seems that this abundance of birds is also good for our health.  The mayor of a desert city in California has proposed that the recorded sound of birds should be broadcast through the city, saying that "scientific studies have shown that bird sounds improve happiness, and that piping them through speakers will ultimately improve residents' health."  Fortunately, we have the real thing.  So be sure to spend as much time outdoors as possible, enjoying nature's music and getting healthier as well.

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ACTIVATOR METHODS MAY HELP REDUCE CHEMO SIDE EFFECT

One of the many possible side effects of chemotherapy is nerve dysfunction, resulting in pain particularly in the hands and feet.  An Activator chiropractor working at the Eastern Region of Cancer Treatment Centers of America found that chiropractic care was able to help these patients.   Chiropractic adjustments release irritation of spinal nerves, resulting in better function and helping the body to deal with the toxic effects of chemotherapy.  A study is being designed by Activator Methods to quantify this finding, so I'll keep you posted.

MOST HEALTH CARE STUDIES ARE UNSCIENTIFIC

Apparently, most of health care today is based on flawed, unscientific studies.  According the Dr. John Ioannidis, a medical researcher and expert statistician, 90% of studies in peer-reviewed health journals are inconclusive and often incorrect.  With this in mind, it is important to make sure that you are in charge of your health.  The health care industry does not always have your best interest in mind, as it depends on your poor lifestyle choices for its very survival.  And making people healthier does not necessarily make good business sense, especially if you are a multinational, publicly-listed corporation.   If you live a healthy lifestyle and take care of your body, mind, and soul, you can prevent and cure most ailments naturally.  Your body's own innate intelligence just needs a chance to function properly, and that is all up to you.

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