Dr. Nana's Healthy Habits Update

Please note that my blog has moved to DrNana.substack.com .  This new blog allows you to subscribe and receive free Healthy Habits Updates b...

According to an in-depth review from 2020, "Environmental pollution of heavy metals is increasingly becoming a problem and has become o...

The word "cancer" is probably the most dreaded word anyone could hear from a doctor.  For most people, the word itself can set off...

This is just one of the many examples of exercise routines found at  Darebee.com . ( click on image to enlarge ) According to Nobel Prize-wi...

Benjamin Franklin once said, "The things which hurt, instruct."   After my traumatic fall in January 2022 when I fractured the dis...

(Source:  Annals of Vertebral Subluxation Research ) One of the early signs of neurological disease are tremors, which is defined as "a...

Few people are aware of the fact that in 2009, the World Health Organization (WHO) changed the criteria for declaring a pandemic.  According...

The plants in images D, E, & F were fed water that was exposed to microwave frequencies  for just 1 hour and certainly did not fare well...

This chart clearly shows that when vitamin D levels are low, influenza rates are high. Source:  Influenza, solar radiation and vitamin D Whe...

Specific chiropractic care improves your self-awareness, allowing you to relax naturally, without a conscious reminder.      In order to fun...

Did you know that the immune system also targets and destroys cancer cells?  Many studies have shown that acute infectious diseases, especi...

As with many problems in the body, high blood pressure has a strong neurological component.  The medical term used to diagnose this conditio...

(Click on image to enlarge) While many neurological problems are being blamed on the covid virus, the evidence to support this theory is cir...

Would you willingly consume a substance that can cause sickness or death when ingested or absorbed?  Unfortunately, many people are treating...