Yesterday, one of my patients said that she always seems to play better golf after she’s had her spine adjusted. For avid golfers, they are always pleased with anything that can improve their performance out on the greens. It’s not surprising that a 2008 survey revealed that 47% of golfers have had chiropractic care. It not only helps to restore function, but also improves performance and prevents injuries. A 2007 study from Brazil also showed improved driving swing range and distance after chiropractic care. With better understanding of spinal biomechanics, the way in which golf is played today is less harmful on the back. However, it is essential that you use the right technique, so I always recommend my patients get formal golf coaching whenever possible. Another telling study showed that amateur golfers tend to complain more of back pain, while professional golfers tend to have more problems with wrist pain. So if you do swing properly, you will lessen the ill effects on your spine and nervous system.
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