Thank you for visiting and I'm grateful to help you optimize your life potential.
Dr. Nana's Healthy Habits Update
Healthy living tips from a vitalistic perspective.
12 November 2022
New Blog: DrNana.substack.com
21 October 2022
Chiropractic Can Improve Lymphatic Drainage
Source: Neuron |
For more information:
- Heavy metal pollution in the environment and their toxicological effects on humans
- Metal impurities in food and drugs
- Time is ticking for trace metals in pharmaceuticals
- Heavy Metal Contaminations in Herbal Medicines: Determination, Comprehensive Risk Assessments, and Solutions
- If exposure to aluminium in antiperspirants presents health risks, its content should be reduced
- Metals and Neurodegeneration
- A dural lymphatic vascular system that drains brain interstitial fluid and macromolecules
- How Do Meningeal Lymphatic Vessels Drain the CNS?
- The Meningeal Lymphatic System: A New Player in Neurophysiology
- Myelographic Identification of the Dentate Ligament
- Denticulate Ligaments
- Neurophysiology and the Upper Cervical Subluxation
- How Chiropractic Care Supports the Lymphatic System
- 10 Ways to Improve Your Lymphatic System
- Chiropractic Can Help With Tremors
- Healthy Reading: "Drug Muggers" by Suzy Cohen, RPh
- Chiropractic May Help With Neurological Effects of COVID Vaccines
- Why Are Nervous System Diseases On The Rise?
- Chiropractic Can Help With Anxiety & Depression
- Foods To Protect The Nervous System
- The Overlooked Benefits of Chiropractic
- Chiropractic Is Essential For Concussions
- How Cell Phones and WiFi Harm Your Brain
11 October 2022
Healthy Reading: "Beat Cancer Daily" by Chris Wark
It's vitally important for people to know that your nervous and immune systems are, in fact, a cancer fighting machine, as long as you are willing to make the right choices. The author of this book has interviewed over 60 patients so far, who have naturally healed themselves of even stage 3 and 4 cancers. He has also interviewed many health care providers that have been able to guide thousands of their patients to do the same. This book encapsulates much of what he's learned since 2003, when he was first diagnosed with cancer. The information in this book and his website could save someone's life and prevent long-term heartache and hardship for their family members and generations to follow.
by SJ NANA, DC, DrNana.co.za
For more information:
- How Georges Cordoba Healed Stage IV Melanoma
- Hodgkin’s lymphoma healed: 14-year follow up with Cortney Campbell
- Kris Carr on How to Thrive with Stage IV Cancer
- Dr. Ryan Cole on the Increase in Cancers, Clotting, and Deaths Since 2021
- Rob Mooberry: Beating the Odds to Survive Stage IV Colon Cancer
- James Templeton 30-Year Stage IV Melanoma Survivor
- Ralph Moss, PhD – Author of Questioning Chemotherapy, The Cancer Industry, & Cancer Incorporated.
- Unintended consequences of expensive cancer therapeutics—the pursuit of marginal indications and a me-too mentality that stifles innovation and creativity: the John Conley Lecture
- New cancer drugs at the cost of bankruptcy: will the oncologist tell the patients the benefit in terms of days/weeks added to life?
- Chemotherapy and hope of cancer cure: dying expectations
- What Causes Cancer to Metastasize?
- How Much Does Chemotherapy Improve Survival?
02 October 2022
Darebee.com: A Great Source For Exercise Routines
This is just one of the many examples of exercise routines found at Darebee.com. (click on image to enlarge) |
Along with regular walking, there are many simple ways to exercise that also don't require much time or equipment. One good example is body weight exercise and a great place to get simple routines for all skill levels is a website called Darebee.com. They have a database of over 1,900 exercise routines that can also be filtered and searched based on your needs, along with short video tutorials showing how to do the exercises. It's always best to get professional help with intensive exercise, but this is a good start for anyone to get your body in motion again. Also, try to change your exercise routine every 2 weeks or so, just to keep your mind and body in a more adaptive state. When you make time to function better, you can enjoy life even more.
by SJ NANA, DC, DrNana.co.za
For more information:
- How To Boost Your Health With Regular Exercise
- 5 Elements For a Successful Fitness Routine
- Not Exercising Worse for Your Health Than Smoking
- Your Brain Needs a Healthy Spine
- Exercise Linked With Lower Risk of 13 Types of Cancer
- Can Exercise Prevent Some Types of Cancer?
- The Most Important Exercise
- Keep Your Spine In Motion
- Avoid Sitting When Exercising
- Healthy Exercise: Squats
- There's Always Time To Get Fit
- Healthy Exercise: Interval Training
- Healthy Exercise: Jumping Rope
- How To Avoid Becoming Chair-Shaped
- A Strong Spine Begins With Strong Feet
- 4 Ways to Enhance Your Brain Function
28 September 2022
Lessons Learned From My First Broken Bone
1) The Nervous System is also the Healing System. Healing from all injuries and trauma is initiated, controlled and coordinated by the Nervous System. This astounding healing begins immediately after the injury, as the nervous system sends a signal to blood cells in the circulatory system. As discovered by the orthopaedic surgeon and researcher, Dr. Robert Becker, and described in his book, The Body Electric, this healing process is initiated by a very low frequency electromagnetic signal from the nervous system. This message directs the red blood cells that rush to the injury site to essentially change and become cells of the torn or broken muscles, tendons, and even bones. In other words, the brain sends a "wireless" message to flood or "inflame" the injury site with blood cells to dedifferentiate (i.e. change) into bone cells. It's truly astounding, to say the least. I was only able to drive without severe pain 3 weeks later, when I was finally able to visit my chiropractor in Joburg. I was severely subluxated from the accompanying head injury that I also sustained from the fall, and those specific adjustments made by Dr Nicole Bernic had a profound effect on my overall well-being and definitely helped to hasten the recovery.
2) Fractures likely heal better without pharmaceutical drugs. After I received stitches on my eye brow, the doctor asked if I needed pain medication, as I was obviously in severe pain. The pain was only severe is certain positions and movements, so I declined his offer, saying, "The pain is keeping me honest." (To which he replied, "I like that!"). Through the entire healing process I simply avoided anything that made the pain feel worse. In fact, I even taught my brain to become proficient at using my left arm to adjust my patients, and even brushing my teeth and eating. I avoided all pain killers and anti-inflammatory drugs, so that my brain was more aware of the broken bone.
3) My diet is more than adequate for bone health. Most people believe that you need dairy for the health of your bones. I have not consumed any dairy products in 8 years, yet my fractured bone healed in about 5 weeks, less that the 6-8 weeks predicted by the orthopaedic surgeon, and my shoulder was nearly fully functional. Fortunately, calcium and the many other minerals needed for a healthy skeletal system comes from the ground and don't need to be filtered through an animal for us to benefit.
4) My simple fitness routine likely sped up the recovery. While I don't exercise as much as I should, I do at least walk regularly and perform simple body weight exercises and stretching daily. I am quite certain that the strength of my shoulder muscles also helped me to recover efficiently, and possibly made the injury less severe.
Considering that the fall was a hard one, the damage could have been much worse. While it was a massive inconvenience for me, my wife, and my patients, as I wasn't able to work at full capacity for over a month, the lessons learned are many. For this, I am grateful, but I am most grateful for our amazing innate healing capacity to allow us to heal, learn, and enjoy an even more meaningful life.
by SJ NANA, DrNana.co.za
06 July 2022
Chiropractic Can Help With Tremors
(Source: Annals of Vertebral Subluxation Research) |
by SJ NANA, DC, DrNana.co.za
References:
- NIH Tremor Fact Sheet
- The Truth About Essential Tremor: It’s Not Just a Case of Nerves
- Can spinal problems cause tremors?
- Guidelines for management of essential tremor
- Treatment of essential tremor: are there issues we are overlooking?
- Reduction of Essential Tremors in a 75-Year-Old Male Following Chiropractic Care: A Case Study & Review of the Literature
- Chiropractic management of essential tremor and migraine: a case report
- Resolution of Essential Tremors in a Female Patient Undergoing Upper Cervical Chiropractic Care: A Case Report & Review of the Literature
- Reduction in Parkinson’s Disease Symptoms with the help of Activator Chiropractic Adjustments
- Chiropractic Improves Muscle Strength
- Chiropractic Can Help Regulate Blood Pressure
- Healthy Reading: "Drug Muggers" by Suzy Cohen, RPh
- Chiropractic May Help With Neurological Effects of COVID Vaccines
- Can Chiropractic Help Prevent and Improve Recovery from COVID?
- Why Are Nervous System Diseases On The Rise?
- Chiropractic Can Help With Anxiety & Depression
- Foods To Protect The Nervous System
- The Overlooked Benefits of Chiropractic
- Fear Creates Neurological Dysfunction & Disease
- Chiropractic Is Essential For Concussions
22 June 2022
Fear Creates Neurological Dysfunction & Disease
"The WHO's original definition of the term was: " ... when a new influenza virus appears against which the human population has no immunity, resulting in several, simultaneous epidemics worldwide with enormous numbers of deaths and illness."
The key portion of that definition is "enormous numbers of deaths and illness." This definition was changed in the month leading up to the 2009 swine flu pandemic. The change was a simple but substantial one: They merely removed the severity and high mortality criteria, leaving the definition of pandemic as "a worldwide epidemic of a disease."
The switch in definition allowed the WHO to declare swine flu a pandemic after a mere 144 people died from the infection, worldwide, and it's why COVID-19 is still promoted as a pandemic even though it has caused no excess mortality. We now have plenty of data showing that the lethality of COVID-19 is on par with the seasonal flu. It may be different in terms of symptoms and complications, but the lethality is about the same, and absolute risk is equivalent to the risk of dying in a car accident."
Why this was done is debatable, but by being able to declare a pandemic before a significant amount of fatalities simply makes people more fearful and more vulnerable. According to data from the CDC and published in their journal Preventing Chronic Disease, fear and anxiety (along with obesity and diabetes with complications) were, in fact, two of the major risk factors for severe COVID-19.
As fear directly affects the nervous system, the side effects on the rest of the body will eventually follow. The impact of fear is well-documented in the scientific literature, as it "weakens our immune system and can cause cardiovascular damage, gastrointestinal problems such as ulcers and irritable bowel syndrome, and decreased fertility, accelerated ageing and even premature death." We've seen many patients become empowered and less fearful as their nervous systems function better, making healthy habits and specific chiropractic care essential for real and perceived dangers.by SJ NANA, DC, DrNana.co.za
We've seen many patients regain control of their life, allowing them to become more peaceful and calm. Source: Choose Peace in ALL Circumstances |
For more information:
- The elusive definition of pandemic influenza
- WHO Changed Definition of Influenza Pandemic
- Population-level COVID-19 mortality risk for non-elderly individuals overall and for non-elderly individuals without underlying diseases in pandemic epicenters
- Underlying Medical Conditions and Severe Illness Among 540,667 Adults Hospitalized With COVID-19, March 2020–March 2021
- Fear of COVID 19 Infection Across Different Cohorts: A Scoping Review
- Impact of Fear and Anxiety
- Anxiety about coronavirus can increase the risk of infection — but exercise can help
- Coronavirus Stress and Fear Could Take A Toll On Our Health
- How Does Fear Affect Your Immune System?
- Natural Infections Help To Prevent and Cure Cancer
- Chiropractic Can Help Regulate Blood Pressure
- Healthy Reading: "Drug Muggers" by Suzy Cohen, RPh
- Chiropractic May Help With Neurological Effects of COVID Vaccines
- Why 95% Effective is Misleading
- "The Mistreatment of Acute Disease"
- Are Masks Creating More Problems?
- The Vitamin D Deficiency - COVID Link
- Can Chiropractic Help Prevent and Improve Recovery from COVID?
- Why Are Nervous System Diseases On The Rise?
- Chiropractic Can Help With Anxiety & Depression
- What Does It Mean To Test Positive?
- Foods To Protect The Nervous System
- The Overlooked Benefits of Chiropractic
- The Ignored Efficiency of the Immune System
01 June 2022
Do Microwave Ovens Make Food Unhealthy?
The plants in images D, E, & F were fed water that was exposed to microwave frequencies for just 1 hour and certainly did not fare well. Source: Advances in Bioscience and Biotechnology |
which uses microwave frequencies, has been proven to be harmful, it only makes logical sense that the cells of food would also be damaged by microwave ovens. While some studies say the nutrient value and chemical composition of foods that are heated in microwave ovens is quite similar to food cooked using other methods, others tell a different story. For instance, a study found that microwaving broccoli destroys 97% of an essential nutrient called flavonoids, while another found that microwaves damage protein. Few studies, however, are being done on the health effects of consuming something that has been exposed to microwave frequencies. While not easily found on most internet search engines, studies have been published more recently verifying that microwaved food, as well as water, is potentially harmful for both plants and animals.
For more information:
- Effects of radiofrequency radiation on the nervous system: An EWG fact sheet
- Investigation of the Effects of Radio Frequency Water Treatment on Some Characteristics of Growth in Pepper (Capsicum annuum) Plants
- Effects of Microwave Radiations on the Morphological and Biochemical Aspects of Some Economically Important Herbs
- EFFECT OF MICROWAVE TREATED WATER ON THE GROWTH OF CORN (ZEA MAYS) AND PEPPER (CAPSICUM ANNUUM) SEEDLINGS
- Effects of the Ingestion of Microwaved Food Items on Some Haematological Parameters in Albino Wistar Rats
- Effect of ingestion of microwaved foods on serum anti-oxidant enzymes and vitamins of albino rats
- EFFECT OF MICROWAVE EXPOSED MICE FEED ON THE HEMATOLOGICAL PARAMETERS OF SWISS ALBINO MICE.
- The effect of microwaves on nutrient value of foods
- Microwave heating of foods ‐ changes in nutrient and chemical composition
- Phenolic compound contents in edible parts of broccoli inflorescences after domestic cooking
- Microwave ovens destroy 98% of the antioxidants in your food
- Non-thermal effects in the microwave induced unfolding of proteins observed by chaperone binding
- Long-term exposure to microwave radiation provokes cancer growth: evidences from radars and mobile communication systems
- Top 10 Health Benefits of a Raw Food Diet
- Is Raw Food Healthier Than Cooked Food?
- How Cell Phones and WiFi Harm Your Brain
- Cell Phone Radiation Can Damage DNA
- Pregnancy and Wireless Radiation
- Are Cell Phone Towers Harming You?
- Why Are Nervous System Diseases On The Rise?
- Why Are Sperm Counts Dropping?
- Wireless Radiation In Cars Disturbs Brain Function
- Safety of WiFi in Schools is Unproven
- Chiropractic Can Help With Anxiety & Depression
- The Overlooked Cause of Spinal Degeneration
- An Overlooked Ingredient of Alzheimer's Disease
- You're Probably Vitamin C Deficient
- The Foundation of Healthy Eating
25 May 2022
Sunshine Is Even More Essential During Shorter Days
This chart clearly shows that when vitamin D levels are low, influenza rates are high. Source: Influenza, solar radiation and vitamin D |
Source: Your Choice Primary Care |
For more information:
- Vitamin D and Respiratory Tract Infections: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
- Vitamin D for prevention of respiratory tract infections: A systematic review and meta-analysis
- The possible roles of solar ultraviolet-B radiation and vitamin D in reducing case-fatality rates from the 1918-1919 influenza pandemic in the United States
- On the epidemiology of influenza
- Epidemic influenza and vitamin D
- The seasonality of pandemic and non-pandemic influenzas: the roles of solar radiation and vitamin D.
- Pregnant women are at increased risk for severe A influenza because they have low serum 25-hydroxyvitamin D levels
- Cord blood vitamin D deficiency is associated with respiratory syncytial virus bronchiolitis.
- Serum 25-hydroxyvitamin D, mortality, and incident cardiovascular disease, respiratory disease, cancers, and fractures: a 13-y prospective population study
- Cord blood 25(OH)D levels and the subsequent risk of lower respiratory tract infections in early childhood: the Ulm birth cohort
- COVID-19 and Vitamin D- a Systematic Review
- The Relationship Between Vitamin D Levels and Severity in Illness in COVID-19 Patients: A Cross-Sectional Study
- Efficacy and Safety of Vitamin D Supplementation to Prevent COVID-19 in Frontline Healthcare Workers. A Randomized Clinical Trial
- Vitamin D-independent benefits of safe sunlight exposure
- Vitamin D and Sunlight Exposure in Newly-Diagnosed Parkinson’s Disease
- Why You Should Become a Sun Worshipper
- Why Sunlight Is Actually Good For You
- Benefits of Sunlight: A Bright Spot for Human Health
08 May 2022
Chiropractic Improves Self-Awareness
Specific chiropractic care improves your self-awareness, allowing you to relax naturally, without a conscious reminder. |
by SJ NANA, DC, DrNana.co.za
Please see my previous articles related to this topic:
- Chiropractic Can Help Regulate Blood Pressure
- Healthy Reading: "Drug Muggers" by Suzy Cohen, RPh
- Chiropractic May Help With Neurological Effects of COVID Vaccines
- "The Mistreatment of Acute Disease"
- Your Perception Creates Your Reality
- Corticosteroids Weaken The Whole Body
- Can Chiropractic Prolong Life?
- Vaccines: One Of Our Biggest Health Decisions
- "Suppression of Symptoms Drives Disease Deeper"
- The Ignored Efficiency of the Immune System
- The Overlooked Benefits of Chiropractic
25 March 2022
Natural Infections Help To Prevent and Cure Cancer
shown that acute infectious diseases, especially when accompanied by a fever, appears to have a protective effect against cancer (see links below). In other words, being exposed to common infectious diseases, including measles, mumps, chicken pox, and the flu, appears to make the immune system more resilient and effective even when dealing with cancer cells. According to "Miller's Review of Critical Vaccine Studies:"
"Several diseases have oncolytic (anti-cancer) properties. For example, tumour remissions after measles infection are well-documented in the medical literature. Scientists have known for quite some time that infections in early life protect against various cancers later in life. Later born children have less cancer than their siblings. Children who go to daycare in early life are more protected against cancers for the same reason. Vaccinations denied babies opportunities to become naturally infected, and with this reduction in exposure to disease there was a trade-off - increased rates of cancer."
It is quite clear that acute infectious diseases, especially those that cause a fever, can serve an important purpose in detoxifying the body and boosting the immune system. This has been known for hundreds of years. Even Hippocrates, the father of modern medicine, once said, "Give me the power to create a fever, and I shall cure any disease." It's also important to note that most, if not all, vaccines are not evaluated as a potential cause of cancer. Fortunately, we already have a power within us that heals us and initiates a fever timeously, and that is the body's nervous system, which is constantly working to keep us healthy and resilient. By improving the function of the nervous system, it's easy to see how chiropractic can indirectly also help to prevent and fight cancer.
by SJ NANA, DC, DrNana.co.za
(Click on image to enlarge.) |
- Bouts of fever may make us more resilient to cancer
- Healing Heat: Harnessing Infection to Fight Cancer
- Can a fever cure cancer?
- The Role of T-Cells in Cancer
- Febrile infectious childhood diseases in the history of cancer patients and matched controls
- Cancer increased after a reduction of infections in the first half of this century in Italy: etiologic and preventive implications
- Acute infections as a means of cancer prevention: opposing effects to chronic infections?
- Do childhood diseases affect NHL and HL risk? A case-control study from northern and southern Italy
- Exposure to childhood infections and risk of Epstein-Barr virus--defined Hodgkin's lymphoma in women
- Characteristics in youth indicative of adult-onset Hodgkin's disease
- Childhood social environment and Hodgkin's lymphoma: new findings from a population-based case-control study
- A meta-analysis of the association between day-care attendance and childhood acute lymphoblastic leukaemia
- Interaction of allergy history and antibodies to specific varicella-zoster virus proteins on glioma risk
- Cytotoxicity of glioblastoma cells mediated ex vivo by varicella-zoster virus-specific T cells
- History of Chickenpox and Shingles and Prevalence of Antibodies to Varicella-Zoster Virus and Three Other Herpesviruses among Adults with Glioma and Controls
- Role of medical history in brain tumour development. Results from the international adult brain tumour study
- Does prior infection with varicella-zoster virus influence risk of adult glioma?
- Infections and melanoma risk: results of a multicentre EORTC case-control study. European Organization for Research and Treatment of Cancer
- Febrile infections and malignant melanoma: results of a case-control study
- A case control study of carcinoma of the ovary.
- Mumps and ovarian cancer: modern interpretation of an historic association
- Epidemiologic study of malignancies of the ovaries
- Toward Antitumor Immunity and Febrile Infections: Gamma/Delta (γδ) T Cells Hypothesis
- Global Cancer Statistics 2020: GLOBOCAN Estimates of Incidence and Mortality Worldwide for 36 Cancers in 185 Countries
- Childhood Cancer: More Evidence Points to Chemical Exposure
- Nick Cannon’s Infant Son Dies of Brain Cancer
- Gentle Detox Guide from Circle of Mamas
- Chiropractic Can Help Regulate Blood Pressure
- Healthy Reading: "Drug Muggers" by Suzy Cohen, RPh
- Chiropractic May Help With Neurological Effects of COVID Vaccines
- "The Mistreatment of Acute Disease"
- Corticosteroids Weaken The Whole Body
- Can Chiropractic Prolong Life?
- Vaccines: One Of Our Biggest Health Decisions
- "Suppression of Symptoms Drives Disease Deeper"
- The Ignored Efficiency of the Immune System
- The Overlooked Benefits of Chiropractic
12 March 2022
Chiropractic Can Help Regulate Blood Pressure
by SJ NANA, DC, DrNana.co.za
For more information:
- How to lower blood pressure in MINUTES
- How to Lower Blood Pressure Without Medication: 3 EASY Steps
- WHITE COAT SYNDROME | How to lower Blood Pressure at Doctors office
- 3 Side Effects from Blood Pressure Medications
- White Coat Hypertension
- Everything You Should Know About White Coat Syndrome
- Side Effects of High Blood Pressure Medications
- A Path To Balance: White Coat Syndrome
- Generation Calm: White coat syndrome! Is your doctor causing your high blood pressure?
- Fifteen foods that help to lower blood pressure
- How to Lower Blood Pressure Naturally with Lifestyle Changes
- Special chiropractic adjustment lowers blood pressure among hypertensive patients with misaligned c-1 vertebra
- Reduction in Blood Pressure Following Chiropractic Care in a 52 Year old Female: A Case Study & Review of Literature
- Reduction in Arterial Blood Pressure Following Adjustment of Atlas to Correct Vertebral Subluxation: A Prospective Longitudinal Cohort Study
- Atlas Vertebra Realignment and Arterial Blood Pressure Regulation in 42 Subjects
- Chiropractic care for hypertension: Review of the literature and study of biological and genetic bases
- Healthy Reading: "Drug Muggers" by Suzy Cohen, RPh
- Chiropractic May Help With Neurological Effects of COVID Vaccines
- "The Mistreatment of Acute Disease"
- Corticosteroids Weaken The Whole Body
- Can Chiropractic Prolong Life?
- Vaccines: One Of Our Biggest Health Decisions
- "Suppression of Symptoms Drives Disease Deeper"
- The Ignored Efficiency of the Immune System
- The Overlooked Benefits of Chiropractic
02 March 2022
Are EMFs Contributing To Severe COVID-19?
References:
- Evidence for a connection between coronavirus disease-19 and exposure to radiofrequency radiation from wireless communications including 5G
- Remdesivir and Acute Renal Failure: A Potential Safety Signal From Disproportionality Analysis of the WHO Safety Database
- Potential kidney damage associated with the use of remdesivir for COVID-19: analysis of a pharmacovigilance database
- EMA to investigate possible link between remdesivir and acute kidney injury
- Role of Mitochondria in the Oxidative Stress Induced by Electromagnetic Fields: Focus on Reproductive Systems
- Emerging COVID-19 Neurological Manifestations: Present Outlook and Potential Neurological Challenges in COVID-19 Pandemic
- Unraveling the Possible Routes of SARS-COV-2 Invasion into the Central Nervous System
- SARS-CoV-2 Dissemination Through Peripheral Nerves Explains Multiple Organ Injury
- Microwave frequency electromagnetic fields (EMFs) produce widespread neuropsychiatric effects including depression
- Environmental Health Trust: What You Need To Know About 5G
- Published Scientific Research on 5G, 4G Small Cells, Wireless Radiation and Health
- Neurobehavioral effects among inhabitants around mobile phone base stations
- Human‑made electromagnetic fields: Ion forced‑oscillation and voltage‑gated ion channel dysfunction, oxidative stress and DNA damage (Review)
- Epidemiological Evidence for a Health Risk from Mobile Phone Base Stations
- How does long term exposure to base stations and mobile phones affect human hormone profiles?
- Effects of 2.4 GHz radiofrequency radiation emitted from Wi-Fi equipment on microRNA expression in brain tissue
- Neurotoxic Effects of Wireless Radiation
- How Cell Phones and WiFi Harm Your Brain
- Cell Phone Radiation Can Damage DNA
- Pregnancy and Wireless Radiation
- Are Cell Phone Towers Harming You?
- The Many Proven Benefits of Earthing
- Why Are Nervous System Diseases On The Rise?
- Why Are Sperm Counts Dropping?
- Wireless Radiation In Cars Disturbs Brain Function
- Safety of WiFi in Schools is Unproven
- Chiropractic Can Help With Anxiety & Depression
23 February 2022
Healthy Reading: "Drug Muggers" by Suzy Cohen, RPh
"Drugs have an intended effect on the body, but in the process of helping you, they can put your body in a dangerous state by slowly depleting you of the very nutrients you need to maintain your health and to help you heal. This slow depletion can make you feel miserable. It can even hasten your death." For example, a simple drug such as aspirin, when used regularly can lead the deficiencies is Vitamins B3, B6, B9, C, & D, as well as the minerals zinc, potassium, calcium, and iron.
Some would argue that pharmaceutical drugs are essential for survival and treating disease. However, as the author states, "The fact is, you can't cure disease with drugs made of synthetic chemicals, especially when they often suppress your body's ability to produce or use natural, healthy nutrients."
Many free-thinking medical doctors have realized this major shortcoming in their education (see video linked below) and can help you to reduce your dependency on synthetics. This book can be a great guide if you are not able to find such a doctor that can aid you. She also provides lists of foods that will also effectively and safely help replenish lost nutrients. Another useful website is by the South African group called "Doctors Beyond Medicine" where they state that, "Physicians often tell their patients that symptoms arising from nutrient depletion are simply "part of the illness" or just signs that they're "getting older." To make matters worse, physicians frequently try to address the symptoms arising from drug-induced nutrient depletion by prescribing even more drugs, further compounding the problem."
With careful lifestyle modification and specific, neurogologically-based chiropractic care, many medications can be reduced or even eliminated once the body is able to function properly. In some cases, supplemention may be necessary, as we've created a toxic and polluted environment that is only getting worse. Fortunately, our bodies have the ability to cope and detoxify, as long as we make every attempt to live as close to nature as possible.
by SJ NANA, DC, DrNana.co.za
For more information:
- Drug Induced Nutrient Depletion
- Video by Dr Suneel Dhand: "I will NOT let my body become a cash cow for Big Pharma"
- How Doctors Responded to Being Named a Leading Killer
- Why Did Doctors Keep Prescribing Cancer?
- South African Society of Integrative Medicine (SASIM)
- Why Most Published Research Findings Are False
- Lies, Damned Lies, and Medical Science