11 October 2021

Your Perception Creates Your Reality

Over a thousand years ago, the Persian physician and philosopher, Ibn Sina, said, "The power of thoughts can cause you either illness or recovery."  Despite our modern conveniences and technology, it seems that things haven't changed.  In fact, our thoughts seem to be at the whim of the ever-present media more than ever before.  As the efficiency of our immune system is being downplayed and ignored on a global scale, there seems to be no end to the fear-mongering.  Fortunately, improving your health and well-being can change your perception of the world around you.  Over the years, I've heard many patients say that with chiropractic care, they feel more at ease, more confident, and more optimistic about the world around them.  This allows them to be less sensitive to the things that go wrong, and allowing them to focus on what's going right.  We have much to be appreciative of.  This includes our innate ability to fight infections.  In fact, our immune systems are so efficient that we often fight off invaders without even realizing it.  Improving your health, will change your perception, which will inevitably change the way you react and adapt, empowering you to make yourself happier, stronger, and more resilient. 
by Dr SJ NANA

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