25 January 2012

Chiropractic May Help Regulate Blood Sugar

Studies have recently shown that the main control of blood sugar levels actually comes from the brain, and not just the pancreas.  Even more intriguing, it seems that the skeletal system also plays a role with sugar metabolism and energy balance.  With this strong neurological and skeletal influence, it goes to show that chiropractic care can possibly help your body regulate blood sugar levels more appropriately.  While we do not treat conditions such as diabetes, I have often heard many patients who monitor their blood sugar, tell me their sugar levels seems to be more optimal with chiropractic care.  One case study published in the Journal of Vertebral Subluxation Research, found that "the patient's glucose blood and urine levels had normalized and remained stable" after a month of chiropractic care.  So it seems that along with proper nutrition, regular exercise, and sufficient sleep, chiropractic may also help keep you get away from the highs and lows of the sugar roller coaster.
- by Dr SJ NANA, DrNana.co.za


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18 January 2012

A Healthy Snack Made Toxic

Two years ago, it was discovered that a chemical flavourant in microwave popcorn was causing a rare and potentially fatal lung disease in factory workers producing this product.  This ingredient was then removed and replaced with another ingredient which, unfortunately, seems to have the same debilitating effect.  Instead of waiting for the food manufacturers to come up with safer ingredients, you are better off just popping popcorn the old fashioned away or purchasing a relatively inexpensive popcorn popper.  It may be less convenient, but definitely safer and healthier.

http://www.aolnews.com/2009/12/10/just-when-you-thought-it-was-safe-to-make-popcorn/