I've recently been wondering why most people feel the need to be out in nature, including myself. Whether it's gardening, hiking, boating, fishing, or just picnicing under the shade of a tree. There is something undeniably calming and energizing about being in the natural world. Last week, I came across what's called Schumann's Resonance. Apparently, the earth resonates the same frequency as the our brain waves and we need this in order to stay healthy. In fact, NASA has been using this phenomenon to keep their astronaut's healthier while in space with what they call a "Schumann Simulator." So if you are insulated from earth, spending your days and nights indoors, walking on concrete and paving, and driving on tarred roads, make sure you get back in touch with the Earth on a regular basis. As one of my patient's said the other day, she has to have her "bush injection." Your body, mind, and soul will be grateful.
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