28 January 2010

STAY FIRMLY PLANTED IN THE PRESENT

Yet another study has shown how intimately connected your mind is with the rest of your body. Researchers found that when people think about the past they sway back, while when they think about the future, they sway forward. This shows the effect that your thoughts have on your posture, especially when you're not focused on the present. Poor posture leads to spinal subluxations and eventually will hinder your health. This is just another reason to leave the past behind, not worry about the future, and make the most of the present.

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