08 May 2022

Chiropractic Improves Self-Awareness

Specific chiropractic care improves your
self-awareness, allowing you to relax
naturally, without a conscious reminder.
     In order to function well and stay well, the brain's awareness of what's happening in the body is essential.  Without proper feedback from the body, the central nervous system is not able to adapt and heal properly.  This is one of the benefits of chiropractic that most people don't necessary feel.  In fact, this is one of the reasons that when our new patients begin care, the sensitivity can increase, because the brain becomes more aware of problems in the rest of the body.  These symptoms are actually part of the healing process and something that the nervous system needs to go through.  The mainstream medical approach seeks to hide the symptoms, often making the problem persist in the background and even get worse.  Being more aware of what is happening in your body helps you to adapt and heal more efficiently.  Many people aren't aware that they are holding tension in their body and need to be reminded to relax. Specific chiropractic care fine-tunes the mind-body connection, improving your self-awareness, helping you to relax naturally, and allowing the nervous system to deal more efficiently with the challenges and joys of life. 

by SJ NANA, DC, DrNana.co.za

Please see my previous articles related to this topic:

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